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Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.

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kissing guide
kissing guide
Do It Better

Rediscover the Pleasure of Kissing

A next-level guide to the simple yet essential skill of kissing.

~ Gigi Engle

foreplay
foreplay
Do It Better

A Modern Guide to Foreplay

At a time when we’re expanding our definition of “sex,” we should consider what even counts as foreplay.

~ Gigi Engle

reset sexual routine
reset sexual routine
Do It Better

How to Reset a Sexual Routine That’s Just Not Working

Here’s what to do if you find yourself in a sex rut.

~ Gigi Engle

masturbation guide
masturbation guide
Do It Better

A Beginner’s Guide to Masturbation

Here are some useful tips and tricks to assist you along your masturbatory journey.

~ Gigi Engle

women performance anxiety
women performance anxiety
Do It Better

Vulva-Havers Get Stage Fright, Too

We hear a lot about how performance anxiety affects penises, but what about all the vulvas out there?

~ Gigi Engle

masturbation health
Health

Why Masturbation Is Good For Your Health

Yes, self-love is straight-up good for your physical health.

~ Gigi Engle

mindful swiping
how to be a mindful swiper
Relationships

Your Guide to Mindful Online Dating

Just because there are a million Tinderellas doesn’t mean we should treat people badly.

~ Gigi Engle

Do It Better

How to Embrace Your Weird Sounds, Feels, and Orgasms During Sex

Sex is a messy, weird, funny, hot, sexy, awkward, often hilarious thing we engage in.

~ Gigi Engle

Do It Better

Want Intense Orgasms? Practice Mindful Masturbation

A guide to taking a holistic approach to self-love.

~ Gigi Engle

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