Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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Lube is pretty much always a good decision.
~ Helaina Hovitz
Sex while sober can be daunting but really rewarding.
Kegels help maintain continence and increase sexual pleasure.
Readiness for sex post-partum is a physical issue—and an emotional one.
How to “spice things up,” beyond the same old advice about role play and dirty talk.
Learn what you like without judgment, shame, or fear.