Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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There’s nothing like doing it nice and slow. Here are some therapist tips for drawing out your pleasure.
If you chase the object of your desire, they’ll seek more and more distance.
~ Moushumi Ghose
There’s a lot more to pelvic floor health than kegels.
~ Helen Phelan
This month we talk to Helen Phelan, a body-neutral intuitive movement instructor.
~ Rachel Malkin
How do you define emotional infidelity? Well, it’s tricky.
~ Jor-El Caraballo
We’re resurrecting our interview series with friends of Swell across the globe.
in order to have meaningful relationships, we must allow ourselves to be vulnerable. Here’s how.
Needing space doesn’t always mean your relationship is in trouble, but it can be tough to request it.
Four months into the pandemic, people are feeling stuck and lonely. Finding an “intimacy buddy” might help.
Here’s how to have loving, productive conversations about politics with the people close to you.
COVID-19 has us coping with stress, fear, anxiety, and grief. Here’s how to manage them all.
The challenges of infertility can put an incredible amount of stress and strain on a relationship.
Even when most of our interaction is online, there are still ways to stay connected.
Desire discrepancy is a common problem in relationships. A therapist explains how to deal with it.
~ Alexandra Solomon
There is a path towards healing, even after betrayal.
If you’re thinking of taking a platonic friendship further, here are some factors you may want to consider.
Understanding the natural stages of love can help us know if our relationship is worth saving.
A therapist explains how reparenting your inner child can help your romantic life.
We interview Shadeen Francis, a licensed marriage and family therapist, professor, and author.