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Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.

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mental health

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Relationships

Supporting a Partner With Mental Illness (And When It’s Okay to Leave)

Here’s how to care for a partner with mental illness, while respecting their agency and self-determination.

~ Reina Gattuso

adhd and sex
adhd and sex
Health

How Having ADHD Can Affect Your Sex Life

ADHD can manifest in lots of ways during sex. The key is to learning to manage it all.

~ Becca Lilly

navigating politics with your partner
navigating politics with your partner
Relationships

Navigating This Political Moment With Your Loved Ones

Here’s how to have loving, productive conversations about politics with the people close to you.

~ Jor-El Caraballo

couples counseling
couples counseling
Relationships

When Is It Time to Go to Couples Therapy?

Here are some telltale signs that you and your romantic partner could benefit from couples counseling.

~ Kyle Benson

pandemic feelings
pandemic emotions
Health

A Therapist on How to Manage All Your Pandemic Feelings

COVID-19 has us coping with stress, fear, anxiety, and grief. Here’s how to manage them all.

~ Jor-El Caraballo

pmdd
pmdd
Health

What Is PMDD?

Here’s what you need to know about PMDD, or Premenstrual Dysphoric Disorder.

~ Anastasia Charisiou

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