Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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A therapist explains how we can ease back into face-to-face interaction as the pandemic wanes.
~ Sandra Carpenter
Here’s how to get out of your head and into your body during a sexual encounter.
~ Kamil Lewis
There’s a lot more to pelvic floor health than kegels.
~ Helen Phelan
This fall, take stock of your sexual health and hygiene.
When it comes to sex and intimacy, breathwork can be a major catalyst for connection with ourselves and others.
~ Tara Aura
Create time and space for your sex life, rather than just expecting things to sort themselves out.
~ Gigi Engle
From improving emotional regulation to enhancing gratitude, mindfulness can work wonders for your relationships.
~ Gillian Florence Sanger
Is it possible to orgasm without genital contact?
~ Reina Gattuso
A guide to taking a holistic approach to self-love.