Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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How can we manage stressful conversations without boiling over or shutting down?
~ Anna Aslanian
Yes, self-love is straight-up good for your physical health.
~ Gigi Engle
COVID-19 has us coping with stress, fear, anxiety, and grief. Here’s how to manage them all.
~ Jor-El Caraballo
From improving emotional regulation to enhancing gratitude, mindfulness can work wonders for your relationships.
~ Gillian Florence Sanger
Here are nine reasons for a disrupted menstrual cycle, other than pregnancy.
~ Alanna Greco