Pleasure is part of health. Swell is a blog and educational resource exploring sexual wellness, intimacy, relationships, sexual health, and mindfulness.
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Your libido is usually not a fixed, spontaneous entity.
For marginalized people and especially Black people, wellness challenges a culture that normalizes our shame and suffering.
Masturbation has historically been considered blasphemous, unhealthy, and indulgent.
Yes, self-love is straight-up good for your physical health.
In an era of uncertainty, snapping nude selfies has become this writer’s sacred ritual.
From improving emotional regulation to enhancing gratitude, mindfulness can work wonders for your relationships.
Ready for a relationship? Become the best version of yourself.
Unlike talk therapy, somatic sex education expands self-inquiry into the entire body.